Events, Ceremonies, &
Workshops
Summer Yoga Challenge
Join the Ethos Summer Yoga Challenge this July! Complete 20 classes in 31 days and be entered to win 6 months of free yoga. No gimmicks—just you, your mat, and a little accountability. Sign up at the front desk or DM us to get started!
Crossing the Threshold-- A mother's circle
Join Bonnie Griffin for Crossing the Threshold, a monthly circle for mothers to honor the sacred transition into motherhood. Gather in community, share openly, and receive the support you deserve on your unique journey. Babies and young children are welcome.
The Breath
Each session of this monthly workshop will explore different techniques to help you connect, expand, and center on the path to becoming a whole being.
Yoga for Grief Tending
Join us for Yoga for Grief Tending, a gentle, embodied practice to help you honor and process grief. Through meditation and movement, we’ll explore how meeting our sorrow can open us to deeper connection and meaning.
Ethos Yoga Day Retreat
Take a day to slow down, reconnect, and recharge with Ethos Yoga’s full-day retreat at the tranquil Maryville retreat center in Holly. Expect nourishing meals, yoga, meditation, breathwork, creative expression, and time in nature—designed to support your whole self. Come as you are; all is optional, nothing is expected.
Nature & Nurture Retreat
A 4-night yoga and nature retreat in Northern Michigan, blending daily movement, introspection, and adventure to help you reconnect with your full self.
Embodying the Yamas & Niyamas
Join Emily each month for a deep and practical dive into the Yamas and Niyamas, the ethical foundations of yoga philosophy. Often referred to as the “inner limbs” of yoga, these ten principles offer timeless guidance on how to live with greater presence, integrity, compassion, and clarity—both on and off the mat.
The Space Holder - RYT Training
This program will go much deeper than your average RYT training. Rooted in earth-based spirituality, rhythmic living, and natural movement. You can expect to not only learn how to effectively guide a yoga class but also become open and aware of your unique gifts, how to create, work, and live in purpose with cyclic understanding as our ancestors did.
Shedding Shame
Trauma and shame can sit deeply rooted in the body. During this intimate 90 min workshop, we will set a point of intention to work towards through meditation and journaling. Next, we will dive into 40 mins of breathing techniques centered around bringing these points to the surface. We will end with a nurturing rest period and, if time allows, share our experiences.
Embodying the Yamas & Niyamas
Join Emily each month for a deep and practical dive into the Yamas and Niyamas, the ethical foundations of yoga philosophy. Often referred to as the “inner limbs” of yoga, these ten principles offer timeless guidance on how to live with greater presence, integrity, compassion, and clarity—both on and off the mat.
The Intuitive Meditation Guide: Learn to Lead with Confidence and Discover Your Voice
A 3-hour immersive workshop to help you take your first step as a meditation guide.
Whether you're a yoga teacher, wellness practitioner or simply someone who feels the quiet call to guide others in meditation, this workshop is your starting point. In a supportive and experiential space, you'll begin to understand what it means to hold space, speak from presence and guide from within.
You'll explore:
The Foundations of Meditations + Myths/Facts
The anatomy of a meditation (the structure)
Language that soothes and supports the nervous system
The art of holding space
Experience multiple exercises to discover your confidence and voice as a guide (this part is so fun!!!)
Trusting your heart and leading without a script
Practice leading in a safe and supportive space
Whether participants are brand new to teaching or looking to refine their skills, they’ll walk away with practical tools and a newfound confidence in their ability to guide.
This is not a full meditation teacher training, but it is a powerful and inspiring entry point. You’ll scratch the surface of the guiding journey, gain practical tools and build the confidence to begin. Because my friend, there is room for you and the world needs your magic.
For those who want to go deeper, Eileen Rose Miles also offers a 12-week Virtual Meditation Teacher Training that dives into intuitive guidance, holding space and building your meditation business on the Insight Timer app. This workshop is a beautiful first step on that path
About Eileen
Eileen Rose is a devoted meditation and mindset teacher who creates transformative experiences to support others on their path to inner peace and self-awareness. With a foundation in Exercise Science and Nutrition, her true calling emerged through years of personal healing and study, including a 200-hour Yoga Teacher Training and a 300-hour certification in Yoga Psychology. Eileen's approach blends meditation, mindfulness, and mindset training to help students quiet the mind, shift limiting beliefs, and reconnect with themselves. She is passionate about fostering deep connection, both within and in community, and brings warmth, presence, and intention to every class she leads.
Embodying the Yamas & Niyamas
Join Emily each month for a deep and practical dive into the Yamas and Niyamas, the ethical foundations of yoga philosophy. Often referred to as the “inner limbs” of yoga, these ten principles offer timeless guidance on how to live with greater presence, integrity, compassion, and clarity—both on and off the mat.
Mixed Series Ashtanga
Join Heather for a mix of primary and second series Ashtanga. Starting with the traditional sun salutations, we will explore the usual primary series folds as well as experiment with the twists and backbends of the second series.
Somatic Breathwork and Sacred Sound
Experience the transformative power of breathwork and sacred sound as we come together in a safe and supportive space to explore deep healing and relaxation.
The Breath
Each session of this monthly workshop will explore different techniques to help you connect, expand, and center on the path to becoming a whole being.
Flying Yoga
Float, swing, and flip in this playful workshop using the OmGym aerial system! All bodies welcome—space is limited, so pre-registration is required.
Crossing the Threshold-- A mother's circle
A monthly circle for mothers who are pregnant or have young children to honor the maiden-to-mother rite of passage. We will regain the community support and connection motherhood requires while allowing space for you to show up authentically in the messiness of motherhood. Babies and young children are welcome.
Usui Holy Fire Reiki 1 & 2 Certification
Become a certified Reiki practitioner with Caitlin of Inspired Ascend. This Reiki I and II certification offers a hands-on, immersive learning experience. Over the weekend, you will be provided the attunements, foundational knowledge, and practical skills needed to perform energy healing on yourself and others.
Yin & Yoga Nidra
Slow down and surrender. This deeply restful practice combines gentle Yin Yoga and guided Yoga Nidra for full-body relaxation and emotional renewal.
Clothing Swap and GFB Pop-up
Browse Go For Broke’s curated collection of upcycled, vintage, and thrifted finds in the tearoom. You’re bound to discover a unique piece (or two) to amplify your wardrobe!
Earth Day Celebration: Kinship
Join us for an Earth Day celebration in kinship at Seven Lakes State Park! Featuring keynote speakers, vendors, and a community drum circle, this event supports environmental change and raises funds for tree planting. Free for all to attend, with donations appreciated!
Shedding Shame
Trauma and shame can sit deeply rooted in the body. During this intimate 90 min workshop, we will set a point of intention to work towards through meditation and journaling. Next, we will dive into 40 mins of breathing techniques centered around bringing these points to the surface. We will end with a nurturing rest period and, if time allows, share our experiences.
Flying Yoga
Join Heather Barnes for a unique Flying Yoga workshop. Safely explore the OmGym system with floating, swinging, and flipping movements in a supportive environment. Limited to 10 participants—pre-register today!
The Breath
Each session of this monthly workshop will explore different techniques to help you connect, expand, and center on the path to becoming a whole being.
Crossing the Threshold-- A mother's circle
Embrace the journey of motherhood with Bonnie Griffin on March 16, 2025, in this monthly circle for mothers. Experience community, connection, and authenticity in the transition from maiden to mother. Bring your little ones and come as you are!
300 Hour Teacher Training FREE Q&A
Join us for a FREE online Q&A with Stephanie. She will be available to answer any questions you may have along with a deeper overview of what the expect during the course.
300 Hour Teacher Training FREE Q&A
Join us for a FREE online Q&A with Stephanie. She will be available to answer any questions you may have along with a deeper overview of what the expect during the course.
The Breath
Each session of this monthly workshop will explore different techniques to help you connect, expand, and center on the path to becoming a whole being.
Flying Yoga - Full
Join Heather Barnes for a unique Flying Yoga workshop. Safely explore the OmGym system with floating, swinging, and flipping movements in a supportive environment. Limited to 10 participants—pre-register today!
Yoga Nidra Sound Journey
Relax your body, mind, and spirit at the Yoga Nidra Sound Journey with Emily & Kellie on March 7, 2025. Experience yogic sleep meditation paired with soothing singing bowls to calm your nervous system and promote deep relaxation.
Shamanic Journeying- The History and The Practice
Discover the rich history and practice of shamanic journeying with Randie Bowler on March 2, 2025. Explore power animals, plant medicine, trance states, and more in this transformative two-hour workshop. Bring a journal, drum, and an open heart!
Ashtanga - Full Primary Series
Join Heather Barnes in Holly, Michigan, for a 1.5-hour Ashtanga Yoga workshop. Explore sun salutations, standing and seated postures, and the eight-limbed path of yoga. Perfect for all levels—newbies to experienced yogis welcome!
Sacred Sound Journey
Immerse yourself in the healing vibrations of Sacred Sound Journey with StrongHeart Drum Medicine on February 22, 2025. Guided by Ool & Kellie Pardi, this experience features ceremonial drums, gongs, chimes, and more. Bring your yoga mat and blanket for a deeply relaxing evening.
Self Love - Without the Spiritual Bypassing
Join Randie Bowler on February 14, 2025, for a heartfelt workshop exploring authentic self-love. Through meditation, writing prompts, and open sharing, discover what it means to truly accept yourself without conditions.
The Breath
Each session of this monthly workshop will explore different techniques to help you connect, expand, and center on the path to becoming a whole being.
Flying Yoga ~ Full
oin Heather Barnes on February 8, 2025, for a unique Flying Yoga workshop. Safely explore the OmGym system with floating, swinging, and flipping movements in a supportive environment. Limited to 10 participants—pre-register today!
Cervical Cancer Awareness Event
Join us for a transformative women’s health event inspired by community care. Featuring midwives, on-site ultrasounds, pap smears, and fertility awareness consults, this event fosters a safe, supportive space for education and empowerment.
Yoga Nidra Meditation
Join Emily Tyrell for Yoga Nidra on January 26, 2025, from 5:30 pm to 6:30 pm. Experience deep relaxation through body mapping, breathwork, and imagery. Bring your blanket and pillow to settle in for a peaceful, rejuvenating session.
Rooted in Ritual Sisters Circle
Reconnect with the sacred and reclaim the old ways at Rooted in Ritual Sisters Circle with Natalie Pratt. This intimate monthly gathering, aligned with the new moon, invites you to explore rituals, herbalism, ancestry, and holistic health in a safe, welcoming community.
The Breath
Each session of this monthly workshop will explore different techniques to help you connect, expand, and center on the path to becoming a whole being.
Clean - 30 Day Reset of the Mind & Body
Start the new year with intention and clarity! Join Randie Bowler for Clean: 30-Day Reset of the Mind and Body to explore a holistic approach to wellness. Together, we'll embark on a month-long nutritional cleanse and introspection journey, guided by Alejandro Junger's Clean book.
New Years Eve Drum & Ecstatic Dance
Celebrate New Year's Eve with intention and rhythm at Ethos! Join Randie Bowler for an evening of drumming, ecstatic dance, and meditation to welcome 2025 with alignment and purpose.