Workshops

Sound Journey Foundations is an immersive workshop designed for anyone interested in learning the essentials of leading a sound healing session, from setting the space to selecting and playing instruments. Suitable for beginners and those with some experience, the class offers hands-on practice with gongs, crystal singing bowls, and more, while exploring the fundamentals of sound healing.

Celebrate a decade of global Sound Journeys with Jeremy and Nancy in a breath-centered Restorative Yoga session infused with healing vibrations. Experience deep relaxation as soothing sounds from instruments like the handspan, didgeridoo, and crystal singing bowls guide you through supported restorative poses, culminating in a tranquil savasana.

Join Caitlin & Emily in a workshop with restorative movement and Reiki healing. In this 90-minute experience, you will be guided into different yin and restorative postures, accompanied by Reiki and some light adjustments.

Celebrate the turning of the wheel with Caitlin and Emily at Ethos Yoga’s "The Opening" ceremony. Enjoy a blend of cacao, meditation, and creative movement to embrace the winter months with warmth and gratitude.